I want to share with you 7 of my favorite tips that will help keep your SANITY as a mom. These tips will help you to actually ENJOY motherhood and get you through those moments when it seems like the day is never ending. At the end of the day, we’re are all doing the […]
We’re all to familiar with how it goes- late December rolls around, the holidays are over, we’ve gained about 5lbs with all the drinking cookies and parties we’ve been to and then it sinks in- NEW YEARS RESOLUTION TIME. So what’s it going to be this year? Vow to […]
The Fourth of July is here which means 🎇Family🔴Friends⚪️Fireworks🔵Food🎇 🎉Even though today can be a holiday that’s based around BBQ’s and food- you need to make sure you’re staying on track today. 📝Here are my top tips to enjoy the #FourthofJuly holiday and stay on track with your healthy lifestyle: • 1️⃣. Stay hydrated: Drink lots of water...
Today I share with you my top tip for traveling on the plane with your baby. Traveling can be stressful enough as it is, so I want to help you alleviate some of the worry and anxiety that you may experience before you travel! Here are some of my top tips for traveling with baby! […]
If you’ve been keeping up with me on IG or FB you know that I have been pretty religiously sticking to my workout routine all throughout my pregnancy! I am 29 weeks right now and have been sticking to about 5-6 workouts per week. I can’t tell you how much more energy I have on […]
As you all know, exercise and fitness is such a huge part of my life. For me, a good sweat sesh can literally turn a bad day into a good one and solve all the world’s problems—ok, that’s taking it a bit too far but joking aside, health and fitness has SO MANY BENEFITS for our […]
Before I jump into today’s post, I want to let you guys know I am about 22 weeks pregnant and I am feeling great! The only thing that is a new symptom this week is heartburn. Oh, my Lord! I had heartburn so bad the other night, to the point where I was literally grinding up […]
Hydration is KEY when it comes to the health of your baby during pregnancy. You need water to keep your body hydrated but plain, old water can just be flat out boring. Drinking enough water prevents dehydration. Dehydration during pregnancy can lead to many complications such as headaches, nausea, cramps and dizziness. Check out today’s video […]
Looking for a sweet treat that won’t throw off all your hard progress from the day? Try this amazing chocolate chip PROTEIN cookie dough recipe! It has just enough sweetness to curb that craving but packed with protein to keep you satisfied and the little bit of sweetness from the dark chocolate chips! Let me […]
I’m so glad to be back from my babymoon and update you on all the fun we had! If you follow me on IG or Facebook then you were able to follow my journey with my hubby on our babymoon! We went to London, Paris and Barcelona and what an AMAZING TRIP!! So many beautiful […]