Get Your Best Night Of Sleep Ever with These 10 Things
I’ve cracked the code on what has optimized my sleep for the best night of sleep ever, every single night.
I am really serious about optimizing my sleep, because I know how important it is to my daily productivity and energy. Especially as a busy working mom of 2 boys.
Today I am sharing with you the tools, tips, products, and hacks that make my life as a working mama so much easier to wind down from the day and get an amazing, well-rested night’s sleep!
Because there is no better way to be productive and Slay Your Day than getting a good night’s rest so you’re energized and ready to go.
Tired Mom’s Toolkit: 10 Sleep Products for Your Best Night Sleep, EVER!
1: Rae Dunn Planner
My #1 productivity hack is to plan your day the night before. By jotting down your tasks, goals, and priorities, you clear your mind and wake up ready to tackle your day head-on.
2: Lip Mask
Keep your lips moisturized and comfortable with a nourishing lip mask. It’s a small step, but it makes a big difference in your bedtime routine.
3: Bath Salts & Dry Brush
Indulge in a hot shower (or a luxurious bath once a week) and complement it with dry brushing. This ritual helps me unwind and prepare for a restful sleep.
4: Lavender Diffuser
Create a calming ambiance with a lavender diffuser. Place it in your shower to set a relaxing vibe or use it at bedtime to unwind. The soothing scent works wonders.
5: Ooler Pad
Discover the magic of the Ooler pad, a favorite of my husband’s. It keeps our bed cool and delivers a consistent, cool airflow, ensuring a night of deep and refreshing sleep.
6: Magnesium and Sleep Vitamins
I never miss my magnesium and sleep vitamins from 10x Health. They help me transition into sleep mode smoothly, promoting relaxation and setting the stage for a restful night.
7: Oura Ring
The Oura ring is my sleep tracking companion. While it monitors various aspects of health and fitness, I particularly love how accurately it tracks my sleep levels, total sleep time, and sleep quality.
8: Weighted Blanket
If you’re like me and tend to get chilly at night, a weighted blanket is a game-changer. It doesn’t overheat you, but it provides a snug and comforting sleep experience, promoting deeper rest.
For easy access to these products, visit my Amazon Store for BEST SLEEP EVER LINKS.
To hear more of my before-sleep tips and discover my complete nighttime routine, check out my YouTube video or PODCAST EPISODE.
