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3 O’Clock…Bump!

3 O’Clock…Bump!

Today’s blog is all about the 3 o’clock bump! What the what? Yes, for all my hot mamas out there- ever notice that you may wake up with a flat belly and then mid day hits and all of a sudden your belly is bumpin’? Yup! This has been the phenomenon for me starting about […]

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How To Prevent Excess Pregnancy Weight Gain

How To Prevent Excess Pregnancy Weight Gain

How to prevent excess pregnancy weight gain? Ahh, what every pregnant woman is concerned about. Aside from me worrying if my baby is ok this is the top worry I am constantly thinking about. I’m sure you’ve heard the age old saying of “now that you’re pregnant you’re eating for two.” Umm, hello! Can I […]

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3 Moves to Relieve Pregnancy Back Pain

3 Moves to Relieve Pregnancy Back Pain

As most of you know, I’ve been very lucky to have (for the most part) a symptom free pregnancy…so far! Sciatica/ back pain has really been the only on-going symptom to really stick around. I had a doctors appointment yesterday and the doctor was saying because I’m so small, everything inside doesn’t have much room […]

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Finally Feeling Pregnant & 10X Growth Con!

Finally Feeling Pregnant & 10X Growth Con!

Happy Monday, all! How was your weekend? Mine was AMAZING!! I got to be in a room all weekend Friday through Sunday of inspiring entrepreneurs, business builders and watched some pretty incredible presenters share their knowledge on how to GROW and BUILD your business! I know 10X Growth Con was not only a game changer for […]

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Operation: HOT Mom Bod

Operation: HOT Mom Bod

Ok ladies, so for the past 4 months (literally since I found out I was pregnant) I have been obsessed with researching healthy meals, snacks, shakes, drinks, workouts, etc that are safe, healthy and DELICIOUS for mama’s to be (and new moms)! I have downloaded countless apps to my phone, have been researching lots of articles […]

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We’re Having a Baby!

We’re Having a Baby!

We are beyond blessed to share we are going to be a family of three this August! This has been the toughest secret to keep but we’ve enjoyed having this special time to ourselves and our families. We are most grateful to have a healthy, thriving baby and can’t wait to meet him or her. […]

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