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Fitness

3 Moves to Relieve Pregnancy Back Pain

As most of you know, I’ve been very lucky to have (for the most part) a symptom free pregnancy…so far! Sciatica/ back pain has really been the only on-going symptom to really stick around. I had a doctors appointment yesterday and the doctor was saying because I’m so small, everything inside doesn’t have much room […]

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Finally Feeling Pregnant & 10X Growth Con!

Happy Monday, all! How was your weekend? Mine was AMAZING!! I got to be in a room all weekend Friday through Sunday of inspiring entrepreneurs, business builders and watched some pretty incredible presenters share their knowledge on how to GROW and BUILD your business! I know 10X Growth Con was not only a game changer for […]

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Operation: HOT Mom Bod

Ok ladies, so for the past 4 months (literally since I found out I was pregnant) I have been obsessed with researching healthy meals, snacks, shakes, drinks, workouts, etc that are safe, healthy and DELICIOUS for mama’s to be (and new moms)! I have downloaded countless apps to my phone, have been researching lots of articles […]

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We’re Having a Baby!

We are beyond blessed to share we are going to be a family of three this August! This has been the toughest secret to keep but we’ve enjoyed having this special time to ourselves and our families. We are most grateful to have a healthy, thriving baby and can’t wait to meet him or her. […]

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Customize Your Own Success Schedule

Do you have a success schedule you follow to keep you on track throughout the day? 🌪 I know life can get crazy but having a daily success schedule can help get tasks accomplished and keep everything more organized. I want to gift you my planner that I love using over and over…because guess what? I […]

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Skinny Mac & Cheese Recipe

So for those of you who checked out my AMAZE mac and cheese IG story yesterday, I wanted to share the recipe I used with you! This recipe is beyond delicious and ALSO healthy for you too! Your kids will love this so throw out that boxed mac and cheese and use this recipe instead. Takes […]

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Healthy PSL Recipe- YUM!

I don’t know about you but this time of year has me on my pumpkin spice game like WOAH!! I’ll take pumpkin spiced anything…what can I say, I only get to drink and eat this stuff this time of year. Also, being in Miami the smell and tastes of pumpkin spice remind me of home. […]

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From Sandi & Jarrod Glandt

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