Oh the beauty (and humor) of being a PRE BABY, naive, first time mom. Your hopes and ambitions are high, you feel like everything you have read and the classes you’ve taken are all going to work in your favor & prepare you for your baby. I always knew I wanted to be a mom- […]
So last night I made a post about a few thoughts I wanted to share with you about this whole mom business thang. Unfortunately, when you write too many characters in a post IG cuts you off. So to share with you the full 411 of my thoughts on this topic I’m […]
Today I share with you my top tip for traveling on the plane with your baby. Traveling can be stressful enough as it is, so I want to help you alleviate some of the worry and anxiety that you may experience before you travel! Here are some of my top tips for traveling with baby! […]
If you’ve been keeping up with me on IG or FB you know that I have been pretty religiously sticking to my workout routine all throughout my pregnancy! I am 29 weeks right now and have been sticking to about 5-6 workouts per week. I can’t tell you how much more energy I have on […]
As you all know, exercise and fitness is such a huge part of my life. For me, a good sweat sesh can literally turn a bad day into a good one and solve all the world’s problems—ok, that’s taking it a bit too far but joking aside, health and fitness has SO MANY BENEFITS for our […]
Ok, so imagine brownies, no wait, imagine cupcakes- NOPE, how about BROWNIE CUPCAKES! I mean these guilt- free brownie/ cupcakes are to die for when that sweet tooth hits and you want a sweet treat you can rely on! No exotic ingredients, all REAL FOODS, which your body knows how to break down, process and […]
Many of us still hold a special place in our hearts for that childhood favorite: chicken nuggets! It’s hard to not love something so yummy but unfortunately, any pre-made or pre packaged foods like chicken fingers usually are made with lower quality cuts of chicken, deep-fried and packed with fat. YUCK! No one wants that! So […]
Want to make someone’s day? Bake them some banana bread! I baked up this delicious and healthy banana bread the other day and it was a huge hit with my mother/ father in-law as well as my hubby. Also, I selfishly love making this for two reasons! 1. This recipe totally takes care of my […]
Last night I had the pleasure of being interviewed by Chelsea and Martin Matthews on their show #MatthewsAfterDark. We were talking all things fit pregnancy, health and fitness. One of the questions that came up was what are some of my favorite go to healthy snacks! I was able to share of fear of […]
Need an easy and delicious breakfast idea? Try this oatmeal, banana pancakes! With only 5 ingredients this is a recipe you can even get the kids to have fun with! ENJOY!! ••••••••••••••••••••••••••••••••••••••• Here’s the recipe: Ingredients: 1 scoop protein powder 1/2 cup oatmeal or steel cut oats (uncooked) 3 egg whites 1/2 medium banana 2 […]