Yummy Breaded Chicken Tenders
Many of us still hold a special place in our hearts for that childhood favorite: chicken nuggets! It’s hard to not love something so yummy but...
Healthy Banana Bread Recipe
Want to make someone’s day? Bake them some banana bread! I baked up this delicious and healthy banana bread the other day and it was a huge hit with my...
HEALTHY snack ideas… whether you’re pregnant or not!
Last night I had the pleasure of being interviewed by Chelsea and Martin Matthews on their show #MatthewsAfterDark. We were talking all things fit...
The Most Delicious Protein Pancakes You’ll Ever Have!
Need an easy and delicious breakfast idea? Try this oatmeal, banana pancakes! With only 5 ingredients this is a recipe you can even get the kids to have...
Best Foods To Eat For Healthy Mom and Baby During Pregnancy
Before I jump into today’s post, I want to let you guys know I am about 22 weeks pregnant and I am feeling great! The only thing that is a new symptom...
Importance of Hydration During Pregnancy & 5 Delicious Flavored Water Recipes
Hydration is KEY when it comes to the health of your baby during pregnancy. You need water to keep your body hydrated but plain, old water can just be flat...
Chocolate Chip PROTEIN Cookie Dough Recipe
Looking for a sweet treat that won’t throw off all your hard progress from the day? Try this amazing chocolate chip PROTEIN cookie dough recipe! It...
5 Tips to Help With Pregnancy Weight Gain
I’m so glad to be back from my babymoon and update you on all the fun we had! If you follow me on IG or Facebook then you were able to follow my...
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