How to prevent excess pregnancy weight gain? Ahh, what every pregnant woman is concerned about. Aside from me worrying if my baby is ok this is the top worry I am constantly thinking about. I’m sure you’ve heard the age old saying of “now that you’re pregnant you’re eating for two.” Umm, hello! Can I […]
Happy Monday, all! How was your weekend? Mine was AMAZING!! I got to be in a room all weekend Friday through Sunday of inspiring entrepreneurs, business builders and watched some pretty incredible presenters share their knowledge on how to GROW and BUILD your business! I know 10X Growth Con was not only a game changer for […]
Ok ladies, so for the past 4 months (literally since I found out I was pregnant) I have been obsessed with researching healthy meals, snacks, shakes, drinks, workouts, etc that are safe, healthy and DELICIOUS for mama’s to be (and new moms)! I have downloaded countless apps to my phone, have been researching lots of articles […]