BECAUSE YOU ARE MY TRIBE AND I LOVE YOU GUYS HARD, I wanted to let YOU know FIRST what the BIG news is!! Yes, in a little more than 2 weeks we will be MOVING!!! So excited but so stressful to be moving during the holiday season! We will be moving from our beautiful home in Midtown […]
I wanted to share with you all some of my favorite MUST-HAVE’S that I pretty much use every day! I’m going to make today’s post: MUST-HAVE MONDAY!! Here is why I love these products so much!! Dry Shampoo: I mean com’on, ladies! Need I say more? Dry shampoo is pretty much a staple for me errry-day! […]
Making my own vanilla nut ShakeO bites recipe today!! Def a delicious WIN!! Has a little crunch and touch of sweetness- shakeO PERFECTO! This is the perfect snack for on the go instead of grabbing that bag of chips or candy. This is a healthy alternative to all those sugar filled granola bars too! Definitely a […]
We all know that sugar is terrible for our health, and can be one of the causes of diabetes, obesity, and even feeds cancer cells. Also, I’m sure by now you also know how terrible all those artificial sweeteners are for you too! Well, I have a new one to introduce you to that you may […]
💥Thanks for making me a #FIGHTER!!! 💥Who’s excited for the core de force launch tomorrow?? Who’s joining my next challenge group with this KNOCK OUT program?? I am so excited to announce that a brand new Beachbody home fitness program is going to be launched on October 31st! Core De Force is a 30 […]
So one of my FAVORITE go to dinners for when I am running errands all day and don’t feel like cooking up a storm (or standing over a stove) is this DELISH Honey Mustard Salmon recipe!! The beauty of this dish is that if you are super busy and have kids running around or still have […]
Today’s breakfast goes down in the books!! Thanks to Autumn Calabrese recipe from her Fixate cookbook, I made these super fast and delicious “hot cakes” this morning!! Alongside these delicious clouds of hot cakes I also did scrambled eggs (2 egg whites, 1 whole egg) with some shredded turkey meat and a sprinkle of cheese. […]
While the work out you do is very important, the food that you eat following that workout is just as important. What you put into your body following the workout determines what your body will do with that food. Some people think that just loading up on protein makes the most sense but there are […]
