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Cashew and Oat Hotcakes

Today’s breakfast goes down in the books!! Thanks to Autumn Calabrese recipe from her Fixate cookbook, I made these super fast and delicious “hot cakes” this morning!! Alongside these delicious clouds of hot cakes I also did scrambled eggs (2 egg whites, 1 whole egg) with some shredded turkey meat and a sprinkle of cheese. […]

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What Should I Eat Now…

While the work out you do is very important, the food that you eat following that workout is just as important. What you put into your body following the workout determines what your body will do with that food. Some people think that just loading up on protein makes the most sense but there are […]

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From Sandi & Jarrod Glandt

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