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You CAN HAVE Your Baby AND YOUR BODY!

          I recently shared on IG, my (very selfish) fears about becoming pregnant- but I know I’m not alone. I was always very into eating healthy, working out and taking care of my body. I always fueled my body with healthy foods and gave my body the time it needed to […]

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Freebie Friday!

HAPPY FRIYAY!! So from time to time I like to give goodies to YOU my friends, my tribe! As we all know the holiday’s are fast approaching and it is WAY TOO EASY to get off track! A few cocktails here, a slice of pumpkin pie there…all those extra bites and sips add up! Even […]

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Rosemary Lemon Chicken

This chicken dish is one of my new favorites!! Not only because it tastes delicious (obvi), but because it’s so incredibly healthy and easy to make! I usually stick with greens such as asparagus, broccoli or green beans and make sure to make extra because this tastes fabulous the next day!  Meal planning anyone?? A great […]

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From Sandi & Jarrod Glandt

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