If you’ve been keeping up with me on IG or FB you know that I have been pretty religiously sticking to my workout routine all throughout my pregnancy! I am 29 weeks right now and have been sticking to about 5-6 workouts per week. I can’t tell you how much more energy I have on […]
As most of you know, I’ve been very lucky to have (for the most part) a symptom free pregnancy…so far! Sciatica/ back pain has really been the only on-going symptom to really stick around. I had a doctors appointment yesterday and the doctor was saying because I’m so small, everything inside doesn’t have much room […]
Drumroll please… The results are in! I’m so excited to share with you guys the results of my three-day refresh in combination with the 21 day fix. I have to admit the first time that I did three day refresh I really didn’t see that much of a result. I decided that after the Fourth […]
Pheww!!! Today was an intense workout day!! Booty, arms and a little bit of abs!! Do you ever feel TOTALLY exhausted after your workout and need a GOOD refuel, super protein to charge back up with?? Well…on my journey of SHEDDING FOR THE WEDDING, I am going to bring you the scoop on what’s working for […]