Father’s Day Workout
Happy Father’s Day to all the great father’s out there!! For extra bonding time with dad, pull up this workout and get a quick sweat sesh in...
Rosemary Lemon Chicken
This chicken dish is one of my new favorites!! Not only because it tastes delicious (obvi), but because it’s so incredibly healthy and easy to make! I...
BLUEBERRY MUFFIN OVERNIGHT OATS
Soo let’s talk about breakfast. We all know that breakfast is the most important meal of the day as it kick starts our metabolism, provides us with the...
How do you BREAKFAST?!?
What was YOUR breakfast today?? Are you FUELING UP in the morning?? With the right portions at each meal and knowing what to eat is key in your fitness...
Now Hiring Fitness Enthusiasts!
Hi there! My name is Sandi Glandt and I have been beyond blessed with this Coaching opportunity that I am about to share with you! I went from not knowing...
The Hunter or the Hunted?
During a recent sales meeting I posed the question to our team, “Are you picking your customers or are they picking us?” The point that I was...
Comments are closed.