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10 Rules for Safe Pregnancy Exercise

As you all know, exercise and fitness¬†is such a huge part of my life. For me, a good sweat sesh can literally turn a bad day into a good one and solve all the world’s problems—ok, that’s taking it a bit too far but joking aside, health and fitness has SO MANY BENEFITS for our […]

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From Sandi & Jarrod Glandt

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