As a mom, you are most certainly someone who wears multiple hats. I know I am. But this is why it is essential that your kids are your JET FUEL, your motivation to strive forward. Not your EXCUSE. Have you heard yourself use any of those EXCUSES? “I didn’t work out because my kids […]
What do you get when you pair up Joe Dimaggio Children’s Hospital and Broadway Director and Cirque Dreams Founder, Neil Goldberg…the most magical afternoon of music, magic and smiles from so many amazing children (and adults) who were in for a special treat with the National Debut of Pomp Snow & CIRQUEumstance™. POMP, SNOW & CIRQUEumstance™ is […]
Summertime is right around the corner and what better way to get your kiddos cooled off and having some FUN than getting in the kitchen to make these super quick, fun and yummy orange creamsicles! Jakey and I whipped up this fun and easy, kid-friendly recipe for you. The great thing about these creamsicles is […]
Here’s a little insight I wanted to share with you… We GET TO have it all, but you better believe you GET TO put in the work to make it that way!! You get to have the BUSINESS AND the BODY and the BABIES and an INCREDIBLE relationship with your partner AND time […]
Here’s a little insight I wanted to share with you… Tips that as a mom and working woman I think it’s important that we shed some light on and discuss in DEPTH! Motherhood doesn’t (and shouldn’t) keep you from chasing your dreams. In fact… Motherhood makes you MORE capable! If you feel like you’re a […]
Happy St. Patty’s Day, everyone!! Today Jakey and I made a special HEALTHY Shamrock Shake in honor of St. Patrick’s Day! (Check out the video below!) Recipe: – Fill blender with ice – Handful of spinach – Half of a ripe banana – Half an avocado – Scoop of Vanilla Orgain Protein Powder – 1/4 […]
pro·cras·ti·na·tion /prəˌkrastəˈnāSH(ə)n/ the action of delaying or postponing something. Procrastination is a lack of prioritizing! To see growth in your business or personal life, sometimes you have to take a step back and take a close look at where you’re showing up, how you’re spending your time, what you’re investing into and what you’re committing […]
5 Tips to Start off the New Year STRONG!! 1. Do a yearly review: I like to focus on asking myself these top questions: What went well for me last year? What accomplishments did I have? How did I improve my life/ relationships? What can I remove from my life that no longer serves/ distracts […]
1 DAY LEFT IN 2020…what are you going to do with it? Remember if you PLAY small, you STAY small… How do you PLAN on going BIG in 2021? What’s your game plan, sis? What are you mapping out, getting excited about and ready to SLAY in 2021? You can’t stay in your comfort zone […]
Happy December 1st!! I hope you’re ready to ROCK this last month of the year! You know I wouldn’t leave you hanging and I had to bring you some of my top tips on how to SLAY the last month of the year!\ And GF, I want to hear from YOU! I want you to check […]