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7 Productivity Hacks for Mom

So I’ve been going LIVE on IG story’s every day now for about a month. What I love is being able to connect with YOU and all the other mamas out there who I can share some tips and mom hacks with to make your life a little bit easier. I offer one on one […]

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A question I get asked a lot by the moms I work with is: “How do you do it all?” On one hand I want to THANK THESE moms for making me feel like I LOOK like I have it all together and on the other hand I want to shake them because NO ONE […]

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You CAN HAVE Your Baby AND YOUR BODY!

          I recently shared on IG, my (very selfish) fears about becoming pregnant- but I know I’m not alone. I was always very into eating healthy, working out and taking care of my body. I always fueled my body with healthy foods and gave my body the time it needed to […]

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3 Moves to Relieve Pregnancy Back Pain

As most of you know, I’ve been very lucky to have (for the most part) a symptom free pregnancy…so far! Sciatica/ back pain has really been the only on-going symptom to really stick around. I had a doctors appointment yesterday and the doctor was saying because I’m so small, everything inside doesn’t have much room […]

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3 Day Refresh Results!!

Drumroll please… The results are in! I’m so excited to share with you guys the results of my three-day refresh in combination with the 21 day fix. I have to admit the first time that I did three day refresh I really didn’t see that much of a result. I decided that after the Fourth […]

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Exciting New Health & Fitness Venture!!

I hope you all are having a productive Saturday so far!! I’ve gotten some cleaning done, my morning work out and have made FRESH PRESSED JUCIE so far…and now getting my blogging in! If you didn’t catch my Periscope on Thursday I had EXCITING NEWS to announce!! I have OFFICAILLY joined BEACHBODY!!! So what turned me on […]

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From Sandi & Jarrod Glandt

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