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Cashew and Oat Hotcakes

Today’s breakfast goes down in the books!! Thanks to Autumn Calabrese recipe from her Fixate cookbook, I made these super fast and delicious “hot cakes” this morning!! Alongside these delicious clouds of hot cakes I also did scrambled eggs (2 egg whites, 1 whole egg) with some shredded turkey meat and a sprinkle of cheese. […]

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Rosemary Lemon Chicken

This chicken dish is one of my new favorites!! Not only because it tastes delicious (obvi), but because it’s so incredibly healthy and easy to make! I usually stick with greens such as asparagus, broccoli or green beans and make sure to make extra because this tastes fabulous the next day!  Meal planning anyone?? A great […]

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BLUEBERRY MUFFIN OVERNIGHT OATS

Soo let’s talk about breakfast.  We all know that breakfast is the most important meal of the day as it kick starts our metabolism, provides us with the necessary energy and fuel for active brain function and really sets the tone for the rest of the day.  I don’t know about you, but when I actually […]

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Thanksgiving #FitTips

Ahhhhh! We’re just ONE day away from Thanksgiving!! As excited as I am for the holiday’s and to spend it with family I am NOT looking forward to getting off my normal workout and eating schedule! ::yikes!:: So in preparation for Thanksgiving and all the food/ sweets and treats that will be readily available I […]

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If I Can Do It, SO CAN YOU!!

Over the past few months I have become SUPER amped up about my diet and nutrition! If you follow me on IG (SandiVisnov) or Facebook you can tell by all my posts! Some background on me- I was never brought up or TAUGHT how to cook. Both my parents worked and my mom would do […]

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From Sandi & Jarrod Glandt

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