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The Most Delicious Protein Pancakes You’ll Ever Have!

Need an easy and delicious breakfast idea? Try this oatmeal, banana pancakes! With only 5 ingredients this is a recipe you can even get the kids to have fun with! ENJOY!! ••••••••••••••••••••••••••••••••••••••• Here’s the recipe: Ingredients: 1 scoop protein powder 1/2 cup oatmeal or steel cut oats (uncooked) 3 egg whites 1/2 medium banana 2 […]

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3 O’Clock…Bump!

Today’s blog is all about the 3 o’clock bump! What the what? Yes, for all my hot mamas out there- ever notice that you may wake up with a flat belly and then mid day hits and all of a sudden your belly is bumpin’? Yup! This has been the phenomenon for me starting about […]

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From Sandi & Jarrod Glandt

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