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3 Moves to Relieve Pregnancy Back Pain

As most of you know, I’ve been very lucky to have (for the most part) a symptom free pregnancy…so far! Sciatica/ back pain has really been the only on-going symptom to really stick around. I had a doctors appointment yesterday and the doctor was saying because I’m so small, everything inside doesn’t have much room […]

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Core de Force Preview

💥Thanks for making me a #FIGHTER!!!   💥Who’s excited for the core de force launch tomorrow?? Who’s joining my next challenge group with this KNOCK OUT program?? I am so excited to announce that a brand new Beachbody home fitness program is going to be launched on October 31st!  Core De Force is a 30 […]

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Father’s Day Workout

Happy Father’s Day to all the great father’s out there!! For extra bonding time with dad, pull up this workout and get a quick sweat sesh in together!! What better way to enjoy the day than bonding over a great workout??

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From Sandi & Jarrod Glandt

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