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Healthy Recipes

Delish ShakeO Snack Pops!!

So this Miami heat is NO JOKE!! The temperature is up in the mid to high 90’s and you pretty much work up a sweat by walking to your car (yuck)!! So in an effort to beat the heat I have made these AHHHMAZING ShakeO popsicles!!! You can pretty much make any version of them […]

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Rosemary Lemon Chicken

This chicken dish is one of my new favorites!! Not only because it tastes delicious (obvi), but because it’s so incredibly healthy and easy to make! I usually stick with greens such as asparagus, broccoli or green beans and make sure to make extra because this tastes fabulous the next day!  Meal planning anyone?? A great […]

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BLUEBERRY MUFFIN OVERNIGHT OATS

Soo let’s talk about breakfast.  We all know that breakfast is the most important meal of the day as it kick starts our metabolism, provides us with the necessary energy and fuel for active brain function and really sets the tone for the rest of the day.  I don’t know about you, but when I actually […]

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From Sandi & Jarrod Glandt

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