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Healthy Recipes

Enjoy 4th of July AND Stay on Track with Your Healthy Lifestyle

The Fourth of July is here which means 🎇Family🔴Friends⚪️Fireworks🔵Food🎇 🎉Even though today can be a holiday that’s based around BBQ’s and food- you need to make sure you’re staying on track today. 📝Here are my top tips to enjoy the #FourthofJuly holiday and stay on track with your healthy lifestyle: • 1️⃣. Stay hydrated: Drink lots of water...

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Yummy Breaded Chicken Tenders

Many of us still hold a special place in our hearts for that childhood favorite: chicken nuggets! It’s hard to not love something so yummy but unfortunately, any pre-made or pre packaged foods like chicken fingers usually are made with lower quality cuts of chicken, deep-fried and packed with fat. YUCK! No one wants that! So […]

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Healthy Banana Bread Recipe

Want to make someone’s day? Bake them some banana bread! I baked up this delicious and healthy banana bread the other day and it was a huge hit with my mother/ father in-law as well as my hubby. Also, I selfishly love making this for two reasons! 1. This recipe totally takes care of my […]

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The Most Delicious Protein Pancakes You’ll Ever Have!

Need an easy and delicious breakfast idea? Try this oatmeal, banana pancakes! With only 5 ingredients this is a recipe you can even get the kids to have fun with! ENJOY!! ••••••••••••••••••••••••••••••••••••••• Here’s the recipe: Ingredients: 1 scoop protein powder 1/2 cup oatmeal or steel cut oats (uncooked) 3 egg whites 1/2 medium banana 2 […]

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Chocolate Chip PROTEIN Cookie Dough Recipe

Looking for a sweet treat that won’t throw off all your hard progress from the day? Try this amazing chocolate chip PROTEIN cookie dough recipe! It has just enough sweetness to curb that craving but packed with protein to keep you satisfied and the little bit of sweetness from the dark chocolate chips! Let me […]

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From Sandi & Jarrod Glandt

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