Subscribe To Our Newsletter

For all the latest news and activities.

Fitness

Mindset VS Weight Loss

“I WANT TO LOSE WEIGHT!” We’ve ALL been there! We’ve told ourselves this oh just about one or two (MILLION) times!! And chances are  that most of you are still saying it but not seeing it happen. Wanting to lose weight is easy. And if your only goal is to lose weight, you’re setting yourself […]

Read More

BLUEBERRY MUFFIN OVERNIGHT OATS

Soo let’s talk about breakfast.  We all know that breakfast is the most important meal of the day as it kick starts our metabolism, provides us with the necessary energy and fuel for active brain function and really sets the tone for the rest of the day.  I don’t know about you, but when I actually […]

Read More

How do you BREAKFAST?!?

What was YOUR breakfast today?? Are you FUELING UP in the morning?? With the right portions at each meal and knowing what to eat is key in your fitness journey!! This style of eating will change your entire metabolism! You’re fueling up in the morning to give your body the energy it needs to get through […]

Read More

Now Hiring Fitness Enthusiasts!

Hi there! My name is Sandi Glandt and I have been beyond blessed with this Coaching opportunity that I am about to share with you! I went from not knowing what my passion was and a “skinny fat” on-again-off-again “dieter”  -to- getting fit, feeling confident, and becoming COMPLETELY DEBT FREE all while working from home! I truly […]

Read More

Thanksgiving #FitTips

Ahhhhh! We’re just ONE day away from Thanksgiving!! As excited as I am for the holiday’s and to spend it with family I am NOT looking forward to getting off my normal workout and eating schedule! ::yikes!:: So in preparation for Thanksgiving and all the food/ sweets and treats that will be readily available I […]

Read More

ENOUGH WITH THE EXCUSES- TIME FOR RESULTS!!

Ok ya’ll!! Get ready for a little kick in the booty! Since I have started BeachBody I am so excited to help those around me to get FIT, HEALTHY AND REALLY FEEL THEIR BEST!!! That being said, I am TIRED of those people who HAVE EXCUSES!!!! Excuses to not sign up for what??? A healthier […]

Read More

Exciting New Health & Fitness Venture!!

I hope you all are having a productive Saturday so far!! I’ve gotten some cleaning done, my morning work out and have made FRESH PRESSED JUCIE so far…and now getting my blogging in! If you didn’t catch my Periscope on Thursday I had EXCITING NEWS to announce!! I have OFFICAILLY joined BEACHBODY!!! So what turned me on […]

Read More

If I Can Do It, SO CAN YOU!!

Over the past few months I have become SUPER amped up about my diet and nutrition! If you follow me on IG (SandiVisnov) or Facebook you can tell by all my posts! Some background on me- I was never brought up or TAUGHT how to cook. Both my parents worked and my mom would do […]

Read More

Crush Your Workouts With Coffee!!

GOOD MORNING!!! I hope you all are ready to crush your Thursday!! One thing I wanted to share with you as I sip my morning coffee is the power of COFFEE/ CAFEINE and how you can use it to crush your workouts!! Whenever I have a cup of coffee and I get into the gym […]

Read More

What to eat BEFORE & AFTER your workout!!

Happy Monday! If you have been following me lately you know that I have been going strong with my shedding and SHREDDING for the wedding!! I have upped my workouts to 5-7 days a week and sometimes making it into the gym twice a day!! I have changed up my protein (stay tuned for a periscope […]

Read More

From Sandi & Jarrod Glandt

Join to Instagram

Want My Must Have Pregnancy Products by Trimester Guide?
Make sure you have all the products you'll love (and NEED) for a smooth pregnancy by using this helpful product guide!

This MUST-HAVE Pregnancy Product Guide Is Yours FREE!