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Exciting New Health & Fitness Venture!!

Exciting New Health & Fitness Venture!!

I hope you all are having a productive Saturday so far!! I’ve gotten some cleaning done, my morning work out and have made FRESH PRESSED JUCIE so far…and now getting my blogging in! If you didn’t catch my Periscope on Thursday I had EXCITING NEWS to announce!! I have OFFICAILLY joined BEACHBODY!!! So what turned me on […]

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If I Can Do It, SO CAN YOU!!

If I Can Do It, SO CAN YOU!!

Over the past few months I have become SUPER amped up about my diet and nutrition! If you follow me on IG (SandiVisnov) or Facebook you can tell by all my posts! Some background on me- I was never brought up or TAUGHT how to cook. Both my parents worked and my mom would do […]

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Crush Your Workouts With Coffee!!

Crush Your Workouts With Coffee!!

GOOD MORNING!!! I hope you all are ready to crush your Thursday!! One thing I wanted to share with you as I sip my morning coffee is the power of COFFEE/ CAFEINE and how you can use it to crush your workouts!! Whenever I have a cup of coffee and I get into the gym […]

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What to eat BEFORE & AFTER your workout!!

What to eat BEFORE & AFTER your workout!!

Happy Monday! If you have been following me lately you know that I have been going strong with my shedding and SHREDDING for the wedding!! I have upped my workouts to 5-7 days a week and sometimes making it into the gym twice a day!! I have changed up my protein (stay tuned for a periscope […]

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Post Workout: biPro Product Review!!

Post Workout: biPro Product Review!!

Pheww!!! Today was an intense workout day!! Booty, arms and a little bit of abs!! Do you ever feel TOTALLY exhausted after your workout and need a GOOD refuel, super protein to charge back up with?? Well…on my journey of SHEDDING FOR THE WEDDING, I am going to bring you the scoop on what’s working for […]

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Healthy Eating Recipes: Shedding For the Wedding

Healthy Eating Recipes: Shedding For the Wedding

As some of you may have seen through some of my social media sites (Facebook, Instagram, Twitter) I have been obsessed lately with learning new, HEALTHY recipes!! Jarrod and I do a pretty good job at working out (almost) everyday as well as eating a healthy breakfast, lunch and dinner (meal prepping is a lifesaver […]

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Want My Must Have Pregnancy Products by Trimester Guide?
Make sure you have all the products you'll love (and NEED) for a smooth pregnancy by using this helpful product guide!

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Want My Must Have Pregnancy Products by Trimester Guide?
Make sure you have all the products you'll love (and NEED) for a smooth pregnancy by using this helpful product guide!

This MUST-HAVE Pregnancy Product Guide Is Yours FREE!