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New Year, New YOU: Getting Those New Year’s Intentions to Stick

New Year, New YOU: Getting Those New Year’s Intentions to Stick

How You Can Get Those New Year’s Intentions To Stick According to recent statistics, nearly half of Americans make New Year’s resolutions, but only 8% (YES, YOU READ THAT RIGHT 8%) are able to keep them. So what gives? Researchers have long explored the nature of motivation—and how best to achieve and maintain goals. Some studies […]

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Customize Your Own Success Schedule

Customize Your Own Success Schedule

Do you have a success schedule you follow to keep you on track throughout the day? 🌪 I know life can get crazy but having a daily success schedule can help get tasks accomplished and keep everything more organized. I want to gift you my planner that I love using over and over…because guess what? I […]

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Skinny Mac & Cheese Recipe

Skinny Mac & Cheese Recipe

So for those of you who checked out my AMAZE mac and cheese IG story yesterday, I wanted to share the recipe I used with you! This recipe is beyond delicious and ALSO healthy for you too! Your kids will love this so throw out that boxed mac and cheese and use this recipe instead. Takes […]

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Healthy PSL Recipe- YUM!

Healthy PSL Recipe- YUM!

I don’t know about you but this time of year has me on my pumpkin spice game like WOAH!! I’ll take pumpkin spiced anything…what can I say, I only get to drink and eat this stuff this time of year. Also, being in Miami the smell and tastes of pumpkin spice remind me of home. […]

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Want My Must Have Pregnancy Products by Trimester Guide?
Make sure you have all the products you'll love (and NEED) for a smooth pregnancy by using this helpful product guide!

This MUST-HAVE Pregnancy Product Guide Is Yours FREE!

Want My Must Have Pregnancy Products by Trimester Guide?
Make sure you have all the products you'll love (and NEED) for a smooth pregnancy by using this helpful product guide!

This MUST-HAVE Pregnancy Product Guide Is Yours FREE!